« Prana Power Yoga | Main | OWWWWIE #2 »
August 21, 2007
Owwwwie
Power vinyasa yoga was awesome. It did something for me in a similar way to Bikram. But, man, I have to say, my arms and shoulders and hips are killin' me.
Now that I'm over-the-hill, I have to be a little careful and slow down.
NO WAY! I'm in!
Posted by dave at August 21, 2007 08:13 PM