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September 04, 2007
Soleus
The soleus muscle in my right calf has been feeling better lately. It didn't bother me at all while cycling yesterday. And a week off running, and some extra yoga, seems to have done the trick.
This morning, I laced up my shoes, and off I went, determined to take it slow. The first block went really well, not so much as a twinge in my leg. I waited at 7th Avenue for the light, and started again. By the time I got to 8th Avenue, the pain was travelling like a lightening bolt up and down my calf. Damn.
More yoga.
NO RUNNING!
Posted by dave at September 4, 2007 03:46 PM